02591cam a2200457 4500 403163233 TxAuBib 20191115120000.0 ||||||s2018||||||||||||||||||||||||und|u 9781454930228 1454930225 8a83bb84-6317-4546-8b0a-908e0fccd451 OverDrive (Reserve ID) 3582600 OverDrive (Product ID) 3582600 OverDrive (Product ID) TxAuBib Pedersen, Stephanie. Keto Lunches [Libby] : Grab-and-Go, Make-Ahead Recipes for High-Power, Low-Carb Midday Meals. Sterling Epicure, 2018. macros. ketogenic diet. lunch recipes. keto. low carb diets. ketogenic cooking. high fat diets. fat bombs. keto cookbooks. keto lunch recipes. keto weight loss. stephanie pedersen. Format: OverDrive Adobe EPUB eBook, Filesize: 9MB. Format: OverDrive OverDrive Read, Filesize: 9MB. Cooking & Food. Health & Fitness. Nonfiction. HTML:<p><b>Sticking to your keto diet just got easier (and more delicious) thanks to these easy grab-and-go lunches!</b><br /> <br /> Keto eating is one of today's hottest trends—but lunch can be especially challenging for those on this popular diet. What should you prepare? And how can you find time to make it? Fortunately, this cookbook has you covered with more than 100 simple, quick recipes, from twists on traditional lunches like wraps, sandwiches, and pizzas to grain bowls, stir-fries, curries, and yummy snacks to keep your energy high. There are even vegan variations for many of the recipes, and all the dishes are perfect for anyone on a high-fat, low-carb diet—including Atkins, South Beach, and Paleo. Renowned food writer and nutritionist Stephanie Pedersen also provides advice on outfitting your kitchen for success, stocking your fridge, and the building blocks for meal-prepping a host of fantastic keto-approved lunches.</p>. Media Type: eBook. Importer Version: 2014-01-08.01 Import Date: 2019-11-15 22:00:03. https://samples.overdrive.com/?crid=8a83bb84-6317-4546-8b0a-908e0fccd451&.epub-sample.overdrive.com Excerpt (Adobe EPUB eBook) https://samples.overdrive.com/?crid=8a83bb84-6317-4546-8b0a-908e0fccd451&.epub-sample.overdrive.com Excerpt (OverDrive Read) CCTYL